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Bladder Training

Women speak out about the embarrassing issue of incontinence

Women across the country have appeared in a documentary aiming to raise awareness for adult incontinence - which affects one in three women in the UK.

October 05, 2016
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Tips for living with incontinence

If you suffer with incontinence, there are a few self-help tips and lifestyle changes you can make that will help relieve the symptoms.

  1. Pelvic
August 12, 2016
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More awareness on overactive bladder is needed

Recent research indicates that the majority of people do not know what overactive bladder (OAB) is, let alone how is can be treated.

In a recent

December 07, 2015
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Bladder Diary

July 05, 2014
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Pelvic Floor exercises effective at treating incontinence

If you are suffering with urinary incontinence, you need to look at pelvic

September 18, 2012
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Two simple ways to tackle incontinence

There is no reason why anyone should have to feel embarrassed about incontinence, but it continues to be a common chronic health condition that diminishes

August 17, 2012
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Survey shows benefit of Pelvic Floor Exercises for Urinary Incontinence

A July 2012 review by the American based Agency for Healthcare Research and Quality (AHRQ) should give you more reason to start

August 15, 2012
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