Advice

Hygienic Disposal of Incontinence Pads: Our Guide

Hygienic Disposal of Incontinence Pads: Our Guide

Dealing with incontinence can be a sensitive and embarrassing topic for many people. However, it is a very real issue that millions

June 12, 2019
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Full Allanda brochure range now available online!

Did you know that our entire Allanda range of literature can now be viewed online. Click here to view the following publications in your browser:

  • Allanda
March 15, 2017
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Mum-of-three turns to stand-up comedy to tackle the taboo of incontinence

[vc_row][vc_column][vc_column_text]Have you heard the one about the woman who peed her pants?

Probably not, because it’s not often joked about.

But physiotherapist

March 08, 2017
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Have you visited our newly updated Help & Advice section yet?

We have updated our Help & Advice page on our website. We have included lots of information and advice on living with and managing incontinence

A large

February 15, 2017
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Newly updated Help & Advice webpage!

We have now updated our Help & Advice page on our website. We have included lots of information and advice on living with and managing incontinence

A large

January 11, 2017
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Mobile app reduces stress incontinence episodes in small trial

Pelvic floor training by physical therapists can help women reduce stress incontinence—leakage of urine when they exercise, laughs, cough, or sneeze. Swedish

December 14, 2016
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6 tips for managing urinary incontinence

Urinary incontinence is a prevalent issue, with anywhere from 25 to 50 per cent of women reporting an episode in the past year.

"Managing urinary conditions

December 07, 2016
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Newly updated useful links section!

We have now updated the useful links section of our website. It is now even easier to find useful information and support for people living with incontinence.

December 01, 2016
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