All About Incontinence | Allanda 
June 12, 2019
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Advice
Full Allanda brochure range now available online!
Did you know that our entire Allanda range of literature can now be viewed online. Click here to view the following publications
March 15, 2017
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Mum-of-three turns to stand-up comedy to tackle the taboo of incontinence
[vc_row][vc_column][vc_column_text]Have you heard the one about the woman who peed her pants?
Probably not, because it’s not often joked about.
March 08, 2017
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Have you visited our newly updated Help & Advice section yet?
We have updated our Help & Advice page on our website. We have included lots of information and advice on living with and managing incontinence
February 15, 2017
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Newly updated Help & Advice webpage!
We have now updated our Help & Advice page on our website. We have included lots of information and advice on living with and managing incontinence
January 11, 2017
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Mobile app reduces stress incontinence episodes in small trial
Pelvic floor training by physical therapists can help women reduce stress incontinence—leakage of urine when they exercise, laughs, cough, or sneeze. Swedish
December 14, 2016
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6 tips for managing urinary incontinence
Urinary incontinence is a prevalent issue, with anywhere from 25 to 50 per cent of women reporting an episode in the past year.
"Managing
December 07, 2016
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Newly updated useful links section!
We have now updated the useful links section of our website. It is now even easier to find useful information and support
December 01, 2016
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