Incontinence Exercises

[vc_row][vc_column][vc_column_text]Have you heard the one about the woman who peed her pants?

Probably not, because it’s not often joked about.

But physiotherapist

Allanda now supply Carin’s washable smart underwear and pelvic floor exercise programme, which help women regain bladder control and confidence in everyday

Around 11million men and women suffer from weakened pelvic floor muscles, but there are ways to get them back in shape.

A weak bladder might be more common

Male patients who undergo radiation therapy for their prostate cancer can turn to practicing yoga to help reduce the adverse effects typically associated

After our recent post about Incontinence Exercises for Men, we’ve had lots of requests for information about Incontinence Exercises for Women.

These are