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Incontinence Exercises

Mum-of-three turns to stand-up comedy to tackle the taboo of incontinence

[vc_row][vc_column][vc_column_text]Have you heard the one about the woman who peed her pants?

Probably not, because it’s not often joked about.

March 08, 2017
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Read a real life story of how Carin underwear can empower you!

Allanda now supply Carin’s washable smart underwear and pelvic floor exercise programme, which help women regain bladder

October 19, 2016
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How to improve your bladder control

Around 11million men and women suffer from weakened pelvic floor muscles, but there are ways to get them back in shape.

A weak bladder might be

September 28, 2016
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Allanda to become a distributor of Carin

Allanda and LifeSense Group B.V. have signed a partnership for distribution of Carin wearables in the UK. Carin’s washable smart underwear and pelvic floor

August 08, 2016
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Yoga may help reduce side effects of prostate cancer treatment

Male patients who undergo radiation therapy for their prostate cancer can turn to practicing yoga to help reduce the adverse effects typically associated

December 02, 2015
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Incontinence Exercises for Women

Incontinence Exercises for Women

After our recent post about Incontinence Exercises for Men, we’ve

June 08, 2015
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