According to the National Association for Continence, over 25 million adults in the United States suffer from incontinence. That's a lot of people! And yet, many people are embarrassed to talk about it or even seek help. In this blog post, we'll take a look at some statistics about incontinence and explore some of the options available for treatment.

Incontinence is the involuntary leakage of urine or feces. There are many different types of incontinence, but the most common are urinary incontinence and fecal incontinence. According to the National Institute of Diabetes and Digestive and Kidney Diseases, women are more likely to experience urinary incontinence than men. This may be due to pregnancy, childbirth, menopause, or other factors. Fecal incontinence is less common, but can be caused by diarrhea, constipation, or muscle damage.

Having incontinence can have a significant impact on your life. It can affect your work, social interactions, and intimate relationships. Many people with incontinence feel embarrassed or ashamed, which can lead to social isolation. In fact, a study published in the journal Nursing Research found that nearly 50% of women with urinary incontinence feel depressed. If you're struggling with incontinence, know that you're not alone and there are treatments available to help you manage your condition.

There are many different treatment options available for incontinence, and the best option for you will depend on the type and severity of your condition. Some common treatments include exercises (such as kegel exercises), lifestyle changes (such as avoiding caffeine or smoking), medication (such as anticholinergics or beta-blockers), pelvic floor muscle stimulation, nerve stimulation, sacral nerve root injection, surgery (such as sling procedures), and/or vaginal pessaries. Talk to your doctor about what options might be right for you.

If you're one of the 25 million adults in the United States who suffer from incontinence, know that you're not alone. There are many different treatment options available to help you manage your condition and improve your quality of life. Talk to your doctor about what options might be right for you.