Although bowel and bladder weakness becomes more common as we get older, it is not an inevitable part of ageing. Because bladder weakness is not a distinct disease, it is often difficult to determine a definite cause.

There are many ways in which you may develop bladder weakness or incontinence, below is an explanation of the main causes:

- Weakened Pelvic Floor Muscles - The bladder and outlet passage are supported and held in place by a sling of muscles called pelvic floor muscles that keep the bladder closed. If these muscles lose their strength and/or flexibility then even everyday activities such as coughing may cause leaking.

Being overweight can also put an added strain onto pelvic floor muscles.

- Birth Defect - You may have been born with a defective bladder or sphincter, which means you've always leaked or start to leak once other factors add to the problem.

- Menopause - due to the reduction in the quantity of oestrogen during the menopause many women notice that their bladder becomes lax, with leakage of urine.

- Illness - Kidney or urinary tract infections can cause temporary bladder weakness or incontinence. Severe constipation can also cause these conditions to occur.

- Nerve Damage - It can be caused by nerve damage, such as spinal cord injury, or with nerve diseases like multiple sclerosis.

- Other - Surgery, Medications, or an oversensitive bladder can also lead to bladder weakness.

Whatever the cause Allanda can provide the right best protection to suit you and your lifestyle.