We've some exciting news! We've recently put the finishing touches to a series of Video's about Incontinence, covering types, causes, treatments and Incontinence products. These have been produced in conjunction with Ann Winder, leading Continence Nurse and Advisor and owner of Arc Healthcare.

For a long time we have spoken about the benefits of Pelvic Floor exercises, so the first in the series to be released is our Video on Pelvic Floor Exercises, the video and other information about Pelvic Floor exercises and Stress Incontinence can be viewed on in the "Managing your Condition" section on our website.

Alternatively the video can be viewed below.