Speaking up about urinary incontinence can help people to cope with their condition, even though it can be embarrassing to do so.

According to canoe.ca, talking about conditions, even the embarrassing ones, is important because they can usually be managed, treated or cured, but only if your doctor knows about them in the first place.

What's more, incontinence can be caused by a number of medical conditions not related to the bladder, so often addressing the symptoms can help you identify an underlying cause.

The news provider stated: "Your doctor can find out what is causing your incontinence and what can be done to treat it. This can give you a better sense of control over your condition and the confidence to speak with others."

It urged those feeling embarrassed to remember that doctors are professionals who are there to help.

One condition that can cause incontinence is surgery for prostate cancer, with new research suggesting that patients who are older when they go under the knife are more likely to suffer from post-surgical complications, such as male incontinence.