Clothing can affect incontinence and bladder conditions according to TENA

For many people, incontinence is a topic that is shrouded in shame and embarrassment. It's something that people often suffer from in silence, afraid to talk about it or seek help because of the stigma attached to it. But incontinence doesn't have to be a taboo topic. In fact, there is a lot of helpful information out there about how to manage incontinence and live a normal, active life despite having this condition. One important thing to keep in mind is that the type of clothing you wear can have a big impact on your incontinence. That's why it's important to choose clothing that will help you manage your condition instead of making it worse. In this blog post, we'll explore the link between clothing and incontinence and offer some helpful tips for choosing the right type of clothing to protect against leaks and stains.

Wearing tight clothing can put pressure on the bladder and make leaks more likely

- Certain fabrics (like synthetic materials) can irritate the skin around the bladder and make leaks more likely

- Wearing dark colors can make accidents more noticeable and embarrassing

- Wearing loose, comfortable clothing can help you feel more relaxed and less likely to leak

- Breathable fabrics (like cotton) can help wick away moisture and keep the skin around the bladder dry

- Light colors can help disguise any accidents that do occur

Now that we know how clothing can affect incontinence, let's take a look at some specific tips for choosing the right type of clothing

- Avoid tight fitting clothes like skinny jeans or Spanx. Instead, opt for loose fitting clothing that doesn't put any extra pressure on the bladder

- Choose natural fibers like cotton instead of synthetic materials like polyester. Cotton is gentle on the skin and won't irritate sensitive areas like polyester might

- Stick with light colors like white or beige instead of dark colors like black or navy blue. Light colors won't show stains as much as dark colors will

- If you're going to be active (like going for a run or playing tennis), choose breathable fabrics like mesh or linen that will wick away moisture and keep you dry

- Wear underwear with a snug fit so they won't slide around when you move around – this will help prevent accidents

- Choose seamless underwear so there aren't any rough edges that could irritate sensitive skin around the bladder area

-Opt for absorbent pads or liners if you're going to be participate in activities where leaks are more likely (like swimming). These will help catch any accidents before they happen

Wearing the right type of clothing is an important part of managing incontinence. By following the tips in this blog post, you can choose clothing that will help you stay dry, comfortable, and leakage-free all day long.