Women who rely on incontinence pants or pads have been advised to seek timely treatment, as this could have a significant impact on their quality of life.

Writing on the Greater Kashmir website, Dr Harshdeep Joshi revealed that stress urinary incontinence is a common problem, affecting women of any age.

The medic explained that women with female incontinence may find their normal lifestyle restricted as a result of their condition.

She said: "Stress urinary incontinence can hamper normal life, restrict a woman's routine and can have a negative impact psychologically leading to depression.

"So it's advisable that they should get this treated well in time."

For many women, the first stage may involve lifestyle changes, such as drinking six to eight glasses of water each day and reducing caffeine intake.

Another step that is likely to be recommended is pelvic floor muscle training, as this can help to strengthen the muscles and reduce leakage.

If these interventions do not have the desired effect, some women with incontinence may be offered medication, while others may be advised to seek surgical treatment.