For men prostate cancer is like breast cancer for women, many are concerned when they hear these words. Currently prostate cancer is the most common form of cancer diagnosed in men here in the UK. According to the NHS 35,000 men are diagnosed with it every year and one man dies every hour of the disease.

I must confess I was baffled when I first read these figures. To be honest I was more scared than baffled. Why? For the simple fact that it is also the second most deadliest cancer, behind only lung cancer.

In most cases cancer is a hereditary disease, but there are ways to prevent this malignant menace.

1. Healthy Diet based on anit-prostate cancer foods
2. Healthy sex life
3. Aerobic Exercises
4. Eat more Cereal high in Flax

Source: Ask Men

A common side-effect of prostate cancer is bladder weakness; currently the condition affects 3.6 million UK men, making it just as common as asthma or arthritis.

With both disease and condition closely related Tena Men made a partnership with The Prostate Cancer Charity. The partnership is aimed to support men with prostate problems, whilst highlighting possible side effects, such as bladder weakness, and encouraging them to seek help and advice.

Tena is also using the partnership to promote the re-launch of its Tena Men incontinence products range. The product range remains the same, with Level 1 and Level 2 available, but packaging has been changed to become more masculine, more discreet and more consumer-friendly.

We will be discussing Tena Men incontinence products range in more detail in future posts. For now, all of us here at Allanda we wish all our readers a Merry Christmas and a Prosperous New Year.