There are many ways to prevent and treat urinary incontinence. But sometimes doing Kegel exercises, maintain a healthy diet and keeping a bladder diary might not be enough. That is when incontinence products come into play.

Incontinence products have evolved over the years and are now designed specifically for different types of incontinence. They range from panty liners to protective underwear.

Light bladder leakage or temporary incontinence (stress incontinence and urge incontinence) can be protected with an incontinence pad or a panty liner while more severe types of incontinence require stronger measures like the use of adult diapers.

Adult diapers are not what they used to be and can be worn discreetly. They are available in different levels of absorption and thickness. Adult diapers now come in a full range from night time to swim products; now they even offer styles that look and feel more like underwear.

There are unisex incontinence products but for a more specific type of protection and for discretion we recommend you purchase products designed specifically for your gender.

Incontinence products can be found at any high street pharmacy or grocery store. But if you feel a little embarrassed to buy incontinence products at your local shops, there is no need to worry. You can purchase your incontinence products online with discretion from the comfort of your own home.

As you can see there are many ways to protect yourself from unexpected leakages and above all Incontinence is nothing to be ashamed. If you are experiencing leakage episodes during your daily activities, you should never keep it to your self. Go and consult your doctor about it.