According to Carers UK, every year, 2 million people become carers. However, many are not aware they have turned into one or even know that they are entitled to certain benefits.

Anyone spending more than 20 hours a week looking after loved ones can be considered carers. A recent survey conducted by the newly launched NHS service called Carers Direct revealed that in St Helens, Merseyside, a staggering 14,456 people are hidden carers; nearly two thirds of carers in town are not even aware they are carers.

These are the numbers of only one town - imagine the figures for the whole country.

UK's biggest carers’ organisation, Carers UK, offers detailed help and advice for carers. On their site you find how to claim benefits and a newly launched ten-step guide for those new to caring.

Nowadays there isn't a national guide for carers but there are still many things carers can do to make people aware and get the supports they need.

Becoming a carer can be bewildering, confusing and frightening. No one is super human and all carers need some support and back-up.