What is the Link Between Obesity and Incontinence?

Obesity is a growing problem in the United States. According to the Centers for Disease Control and Prevention (CDC), more than one-third of adults in the U.S. are obese. And, as obesity rates have increased, so too have rates of incontinence. But what is the link between obesity and incontinence? Let's take a closer look

There are two main types of incontinence: urinary incontinence and fecal incontinence. Urinary incontinence is the involuntary leakage of urine, while fecal incontinence is the involuntary leakage of stool. Both types of incontinence can be embarrassing and disruptive to your daily life.

Studies have shown that there is a strong link between obesity and urinary incontinence, especially in women. One study showed that women who were obese were four times more likely to suffer from urinary incontinence than women of normal weight. Another study found that every five-unit increase in body mass index (BMI) was associated with a nearly 50 percent increased risk of urinary incontinence.

There is also a link between obesity and fecal incontinence. Studies have shown that people who are obese are two to three times more likely to suffer from fecal incontinence than people of normal weight. One study found that every five-unit increase in BMI was associated with an nearly doubled risk of fecal incontinence.

There are several reasons why obesity may increase the risk of incontinence. First, excess weight can weaken the muscles around the bladder and rectum, making it more difficult to control urination and bowel movements. Additionally, excess fat can cause inflammation throughout the body, which can contribute to nerve damage and muscle weakness. Finally, being overweight puts extra pressure on your abdomen, which can lead to leakage from your bladder or rectum.

If you're struggling with obesity, you may be at an increased risk for incontinence. Urinary and fecal incontinance are both embarrassing and disruptive conditions that can be improved with weight loss. If you're struggling to lose weight on your own, talk to your doctor about other options such as medication or surgery.