Bladder conditions such as urinary incontinence and urinary tract infections can cause irritation and disrupt your day. Although this can be frustrating, there are things you can do to calm an irritated bladder.
Spinal cord injuries are common after a traumatic incident such as a car accident or an extreme fall. Car accidents are actually the most common cause of spinal cord issues, leading to 47% of all spinal cord injury cases.
Urinary incontinence remains a topic people are embarrassed to talk about. As a result, many sufferers are unaware that there are non-invasive methods that can strengthen our pelvic floor, such as pelvic floor exercises.