Chronic Prostatitis and Exercise: Why Moving is Vital

Posted by Samantha Hall
On July 24, 2019
0 Comments

Chronic Prostatitis can be debilitating and reduce quality of life. An unlikely way of reducing pain and symptoms is exercise.

Bladder Weakness May Affect Seven in Ten Women

Posted by Samantha Hall
On July 10, 2019
0 Comments

A new survey of 2,000 women revealed 7 in 10 women have experienced problems with bladder control.

How to Calm an Irritated Bladder: Our 6 Tips

Posted by Samantha Hall
On December 4, 2018
0 Comments

Bladder conditions such as urinary incontinence and urinary tract infections can cause irritation and disrupt your day. Although this can be frustrating, there are things you can do to calm an irritated bladder.

The Top 10 Foods for Healthy Bladder and Kidneys

Posted by Samantha Hall
On November 29, 2018
0 Comments
bladder health, kidney health

Although we don’t often think about it, your kidneys are actually vital to your health. Looking after them is more important than we think.

Why Spinal Cord Injury and Bladder Function are Closely Linked

Posted by Samantha Hall
On November 6, 2018
0 Comments
incontinence causes

Spinal cord injuries are common after a traumatic incident such as a car accident or an extreme fall. Car accidents are actually the most common cause of spinal cord issues, leading to 47% of all spinal cord injury cases.

What is the Link Between Obesity and Incontinence?

Posted by Samantha Hall
On August 31, 2018
0 Comments
causes of incontinence

The number of obese people worldwide has rapidly risen in recent years, with the obesity rate doubling since 1980.

How to Prevent Incontinence Associated Dermatitis

Posted by Samantha Hall
On August 6, 2018
0 Comments

Incontinence associated dermatitis (IAD) is not a condition that is commonly spoken about. Even individuals with incontinence are often unaware of the causes and symptoms.

What is the Link Between Fibromyalgia and Bladder Problems?

Posted by Samantha Hall
On May 18, 2018
0 Comments
causes of incontinence, diseases, fibromyalgia

Fibromyalgia is one of the misunderstood and poorly diagnosed conditions. Characterised by chronic widespread pain, the condition can have a huge impact on an individual’s life.

How To Practise Pelvic Floor Exercises for Urinary Incontinence

Posted by Samantha Hall
On April 24, 2018
0 Comments

Urinary incontinence remains a topic people are embarrassed to talk about. As a result, many sufferers are unaware that there are non-invasive methods that can strengthen our pelvic floor, such as pelvic floor exercises.