Incontinence Exercises Archives

Mum-of-three turns to stand-up comedy to tackle the taboo of incontinence

Posted by Colin
On March 8, 2017
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Have you heard the one about the woman who peed her pants? Probably not, because it’s not often joked about. But physiotherapist Elaine Miller is tackling the taboo of female incontinence in a stand-up comedy show. The 45-year-old mum of three describes herself as a “recovered incontinent” and she is hoping her approach to discussing […]

Posted by Colin
On October 19, 2016
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Allanda now supply Carin’s washable smart underwear and pelvic floor exercise programme, which help women regain bladder control and confidence in everyday life. We are proud to introduce Carin within our diverse portfolio of wearables promoting a ‘care to cure’ approach. Click here to read Natasja story.

Posted by Colin
On September 28, 2016
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Around 11million men and women suffer from weakened pelvic floor muscles, but there are ways to get them back in shape. A weak bladder might be more common than hay fever but it’s still a hugely taboo subject. So women everywhere applauded Hollywood actress Kate Winslet when she talked openly about her post-children bladder problems. […]

Posted by Colin
On August 8, 2016
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Allanda and LifeSense Group B.V. have signed a partnership for distribution of Carin wearables in the UK. Carin’s washable smart underwear and pelvic floor exercise programme helps women regain bladder control and confidence in everyday life. We are proud to introduce Carin within our diverse portfolio of wearables promoting a ‘care to cure’ approach. For LifeSense […]

Posted by Colin
On December 2, 2015
0 Comments

Male patients who undergo radiation therapy for their prostate cancer can turn to practicing yoga to help reduce the adverse effects typically associated with the treatment, according to a recent study conducted by the University of Pennsylvania. Scientists from UPenn’s Perelman School of Medicine examined the impact of Eischens yoga on prostate cancer by having […]

Posted by Colin
On June 8, 2015
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After our recent post about Incontinence Exercises for Men, we’ve had lots of requests for information about Incontinence Exercises for Women. These are fairly well documented but we thought it worth repeating them anyway. The most important exercise for women to do is daily pelvic floor exercises (otherwise) known as Kegel Exercises. Pelvic floor exercises […]

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Mum-of-three turns to stand-up comedy to tackle the taboo of incontinence

Read a real life story of how Carin underwear can empower you!

How to improve your bladder control

Allanda to become a distributor of Carin

Yoga may help reduce side effects of prostate cancer treatment

Incontinence Exercises for Women