Back in the 60′s Jaki Nett was known as Bunny Jaki, she used to work on the extinct L.A Playboy Club. Nowadays Jack Nett, who is in her sixties and has just published an insightful book for managing incontinence.

The book is entitled A Crack in the Mask: The Felt Sense Method® A Humanistic Approach for Managing Incontinence, Highlighted by the Memories of a Woman Who Has Been There, an exceptionally well presented book, from its beautifully illustrated, deep blue cover to the photos of anatomy and yoga asanas.

Wrote in a very personal tone, the book gives voice to incontinence, a human voice that adds a warm feeling to it. All the knowledge and techniques described came for Jaki’s own journey of regaining control over her bladder.

In her years fighting to regaining control of her bladder she developed a technique that she named The Felt Sense Method®, an approach that teaches how to consciously contact and strengthen the muscles of the pelvic floor for overcoming urinary incontinence  and for improving conditions of vaginal laxity.

The book is presented in a manner that is interesting and understandable to the lay person. The chapters are interlaced and supported with personal stories, which I found quite novel and very refreshing. Overall, a must read for anyone dealing with incontinence, be it on personal level or helping loved ones overcome this ever so common condition.